Philosophy & Class Styles
Arcana Yoga: Yoga For the Soul
Arcana means hidden knowledge or mystery teachings. At Arcana, our aim is to “bring” these teachings back to the people. Yoga, Ayurveda and Reiki all hold vital potential to heal a wounded world. When we say “bring” these teachings back, what we really mean is to uncover them, to rediscover them. These lessons are not obtained, they are embodied, hidden within. Through movement, breath, and voice we aim to empower each other, enhance feelings of equanimity, and create safer spaces for healing. Creating safer spaces includes using inclusive, invitational language, emphasizing the principles of yoga and the not just posture, always encouraging the use of props, and remaining dedicated to our own ongoing evolution. To many, Arcana is an urban haven, offering the chance to breathe, ground, and experience radical wellness amongst the busyness of life. Together in spiritual practice, we stand stronger than we could alone, creating powerful potential to up lift both ourselves and our community.