Yoga

Our Philosophy:

Arcana means hidden knowledge or mystery teachings. Yoga, Ayurveda and Reiki all hold vital potential to heal a wounded world. These lessons are not obtained, they are embodied and hidden within. Our aim is to help you uncover them. Through movement, breath, and voice we aim to empower each other, enhance feelings of equanimity, and create safer spaces for healing. Creating safer spaces in our yoga classes includes using inclusive and invitational language, emphasizing the principles of yoga and the not just posture, always encouraging the use of props, and remaining dedicated to our own ongoing evolution. We offer various styles of yoga enhanced with energy work including Vinyasa Flow, Yin Yoga and Reiki, Slow Flow,  Yoga and Massage, and Restorative Yoga.

To many, Arcana is an urban haven in the heart of Portland’s Old Port, offering the chance to breathe, ground, and experience radical peace amidst the chaos of life. Together in spiritual practice and community, we stand stronger than we could alone, creating powerful potential to uplift ourselves, and the world.

Class Drop-In Rate: $16 in person, $14 for zoom

10 Class Passes and Monthly Memberships are available on a sliding scale. To learn more, click see our Yoga Rates

Please Note:

• If our shop is closed, doors open 15 minutes prior to class
• For cancellations due to weather and other Arcana updates, check out our Facebook page
• For questions about our Yoga offerings, please email Jennie
• CURRENT COVID GUIDELINES FOR YOGA STUDENTS: Vaccines are encouraged, *masks are optional*, class limit to 9 people, regular cleaning procedures and air purifiers are in place. PLEASE STAY HOME IF YOU ARE SICK OR HAVE BEEN EXPOSED!